ProbioticGuide

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What is Probiotics

Articles & Studies

Selecting a Probiotic

Buying guide

Psychobiotic

Affects brain/behavior via the gut-brain axis — anxiety, mood, stress response

Entry 11

Lactobacillus helveticus R0052 (Lactobacillus helveticus R0052)

Uses gut barrier modulation and neuroactive metabolites to reduce antibiotic-associated diarrhea and anxiety symptoms, with RCT evidence.

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Gastrointestinal

Psychobiotic

Entry 30

Lacticaseibacillus rhamnosus HN001

Uses immune modulation to reduce eczema prevalence through age 11 and improve postpartum mental health, with long-term RCT support.

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Dermatological

Psychobiotic

immunological

Not medical advice

This website is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before starting a probiotic or changing your treatment.

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